TY - BOOK AU - Chaitow,Leon TI - Conquistar el dolor: soluciones para romper el cĂ­rculo del dolor y recuperar el control de su vida SN - 9788480769990 (pbk.) PY - 2013/// CY - Barcelona PB - Blume KW - Pain KW - Treatment KW - Analgesia KW - Alternative treatment N1 - Translation of: You can conquer pain: how to break the pain cycle and regain control of your life; Includes bibliographical references (p. 170-172) and index N2 - Conquer pain without resorting to harmful medicines! That's the promise of this guide written by an internationally recognized expert on holistic health. It offers a wide range of natural approaches, including meditation, hypnotherapy, light and color therapy, herbalism, and more. A special directory lists advice on common problems such as headache, neck and shoulder pain, and backache, while self-help exercises and illuminating diagrams take readers on a step-by-step journey to a pain-free life ER -